
Integrative Supports
ADHD & AUTISM COUNSELING
Cognitive Behavioral & Somatic therapy used to empower individuals with Autism & ADHD learn strategies to thrive and embrace their distinct perspectives.
Accepting new clients for ASD/ADHD support groups.
EMETOPHOBIA COUNSELING
Discover freedom from your struggles with the fear of vomiting using Exposure & Response Prevention Tools linked with somatic practices.
SOMATIC WELLNESS
One-to-One somatic work to support your nervous system heal!
This can be a stand alone or complimentary support to your already standing therapy.

Meet Maura
I'm Maura, the owner and lead clinician at Mindful Pathways Counseling. I believe in a holistic and integrative approach to healing.
I work with young adults and adults navigating ADHD, Autism, Emetophobia, and trauma. I guide them with building confidence, develop self-compassion, and gain practical tools for daily life.
I also provide Somatic Wellness sessions and workshops to support those seeking to build greater mind–body awareness and resilience.
My primary goal is to create an inclusive space where individuals of all abilities, identities, and experiences feel seen and supported.

MPC Approach
My approaches to therapy include Somatic therapy, like Somatic Experiencing, Cognitive Behavioral Therapy, & Yoga Informed Therapy. I also offer somatic wellness sessions that include 1:1 and group somatic sessions and 1:1 Reiki sessions. I guide my clients through mindfulness and grounding techniques tailored to their specific nervous system needs.
I believe that every person, (yes you!) has unique strengths that can be harnessed to support the change that they are looking for (yes, again, you!)
I create a safe and supportive environment where clients have permission to delve into their thoughts, feelings, and bodily sensations with comfort and trust. My ultimate aim is to support clients with empowering themselves to live the life that they find successful & worth living.

