Throughout my career, I have dedicated myself to employing evidence-based and holistic practices as tools to support my clients.

I graduated with my Bachelor of Science in Social Work from the University of Vermont in 2013 and earned my Master of Social Work from Southern Connecticut State University in 2018. I spent time in-between my educational pursuits teaching English as a second language in Thailand, working as an Applied Behavioral Therapist within special education, and traveling the world. Most recently, I received my 200 hr Yoga Teacher Training Certificate!

 Over the last 10 years I have professionally supported adolescents in Intensive Outpatient Programs, worked with young teens and families in the juvenile justice system, and have provided patient support during the COVID-19 pandemic as a medical social worker. Throughout my career, I have been involved in special education and adult services for individuals with disabilities to support them foster independence and navigate life transitions.

I tailor my approach in private practice to create a safe and comfortable space for the healing process. I believe in the  power of understanding the connections between thoughts, emotions, and behaviors and my primary goal is to take this connection and incorporate a mind-body practice. This connection enhances the healing process and supports my clients with identifying and developing their self-worth.

As we embark on this therapeutic journey together, my goal is to create a safe and non-judgmental space where you can explore, grow, and build resilience. I look forward to collaborating with you on your path to a more fulfilling and balanced life.

Thank you for considering me as your partner in this process.